until you make the unconscious, conscious, it will direct your life and you will call it fate - carl junG

Psychology at the Upton offers a warm, safe and supportive space for self-understanding, emotional healing and inner transformation. Georgina Upton holds a graduate certificate in counselling and brings rich experience in identity and purpose work, grief, anxiety, trauma, addictions, relationship counselling and behavioural therapy. Her service meets you where you are and honours where you are going.

With a focus on behavioural change and wellbeing, each session blends grounded psychological practices with a psycho-spiritual insight. Georgina supports the whole person, not just the mind but also the body, emotions and energetic self. Whether you are moving through a transition, healing old patterns or seeking clarity in your day to day life, youll be held in space that fosters honesty, growth and genuine connection.