Movement Plan
Tailored plans. Sustainable progress.
This is for those ready to train with purpose. Based on your current condition, lifestyle, and specific goals, Georgina will create a fully customised 4 week training plan that’s efficient, effective, and uniquely yours. Whether you’re working toward body composition changes, athletic performance, or simply want to enjoy movement again, your plan will be designed to work with you—not against you. Georgina’s passion lies in helping people fall in love with movement in a way that’s both enjoyable and sustainable, so results feel as good as they look.
Tailored plans. Sustainable progress.
This is for those ready to train with purpose. Based on your current condition, lifestyle, and specific goals, Georgina will create a fully customised 4 week training plan that’s efficient, effective, and uniquely yours. Whether you’re working toward body composition changes, athletic performance, or simply want to enjoy movement again, your plan will be designed to work with you—not against you. Georgina’s passion lies in helping people fall in love with movement in a way that’s both enjoyable and sustainable, so results feel as good as they look.
Tailored plans. Sustainable progress.
This is for those ready to train with purpose. Based on your current condition, lifestyle, and specific goals, Georgina will create a fully customised 4 week training plan that’s efficient, effective, and uniquely yours. Whether you’re working toward body composition changes, athletic performance, or simply want to enjoy movement again, your plan will be designed to work with you—not against you. Georgina’s passion lies in helping people fall in love with movement in a way that’s both enjoyable and sustainable, so results feel as good as they look.